In recent years, people becoming more conscious on the need to be both physically and mentally fit to cope with the rigorous of their occupation. They are beginning to realize that while physical strength is important, it is just as essential to recovery from serious illnesses quickly, become more flexible and have better endurance. In America, the Federal Bureau of Investigation along with other police forces in the country is appreciating the necessity of physical and mental fitness to improve the performance of their officers. Today, this leading law enforcement agency requires all aspirants who wish to become its agents to meet its various stringent mental and physical health standards.
Physical exercise enhances energy levels and mental clarity
Adam Quirk has been with the FBI for 15 years and he is an expert in the field of criminal justice. He heads a team that is popular for their dedication and integrity. The Adam Quirk FBI team stresses that the job of an effective law enforcement officer is a very demanding. Moreover, the tasks that FBI agents perform require them to be both mentally and physical sharp and agile at all times. This is the reason why this organization includes physical education classes in its curriculum besides making it mandatory for all potential aspirants to spend some time in the gym. However, these professionals admit that most candidates find it difficult to keep up such fitness regime once they become agents in this law enforcement agency. In addition to exercising regularly, FBI agents also need to pay attention to their diet.
Various medical experts who work in collaboration with the Federal Bureau of Investigation to monitor the health of its agents insist such law enforcement officers need to exercise regularly and buy nutritious lunches. They are of the opinion that agents, who do this, have higher energy levels and can think more clearly, when it comes to fighting crimes. These experts feel that that importance of mental clarity, being physically agile and having the ability to take quick decisions can never overestimated in police work. This is the reason why the FBI encourages its agents to consume more lean meat and vegetables.
Role of muscular strength in fighting and preventing crimes
All FBI agents who undergo rigorous physical training using various weights are able to gain the necessary speed, endurance and power they need to perform their duties on the field. Regardless of their age, height and gender such training goes a long way in helping them arrest violent crime suspects, run up a flight of stairs and break open locked doors. Aspirants at the FBI academy at Quantico, Virginia also learn to use their physical strength to carry out various defensive maneuvers. Such drills are necessary to ensure they defend themselves and safeguard the people they serve from violent criminal offenders.
The Adam Quirk FBI team say that when violent criminal offenders face FBI agents who are physically fit and agile are less likely resist arrest or attempt to flee from them. Instead, they tend to accompany such law enforcement officers to the nearest police station peacefully. This is the reason why the Federal Bureau of Investigation lays emphasis on physically and mental fitness of its agents.